Join Nico Sarani for 10 min Meditation for Healing, a guided session that focuses on healing. This emotion meditation class is designed to provide a serene and calming experience. Accompanied by classical music, the session aims to create a peaceful environment. Nico Sarani will lead you through the meditation, ensuring a focused and tranquil practice. This class is perfect for anyone looking to incorporate a healing meditation into their routine.

10 min Meditation for Healing | Peloton Meditation classes

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Meditation

Emotions

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Meditation for Healing

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10 min Meditation for Healing

10 min Meditation for Healing

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