Join Mariana Fernández for the 10 min Mindful Walking Meditation. This walking meditation focuses on cultivating mindfulness by noticing the world around you and paying attention to your surroundings. It is a great way to prepare before your next big race or event. The class features electronic music to enhance your experience. Embrace the moment and find mindfulness with Mariana's guidance.

10 min Mindful Walking Meditation | Peloton Meditation classes

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Meditation

Walking Meditation

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Mindful Walking Meditation

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10 min Mindful Walking Meditation

10 min Mindful Walking Meditation

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