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10 min Mindful Walking Meditation
Originally aired
Mariana Fernández
Meditation
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A walking meditation that speaks to cultivating mindfulness by noticing the world around you and focusing on your surroundings. Use this class before your next big race or event.
Subtitles: EN
Featuring music by
369
Playlist
Just Look at You
369Just Look at You
369Just Look at You
369
Playlist
Just Look at You
369Just Look at You
369Just Look at You
369Just Look at You
369
Class plan
Walking Meditation