10 min Mindful Walking Meditation
Originally aired
Mariana Fernández
Meditation
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Join Mariana Fernández for the 10 min Mindful Walking Meditation. This walking meditation focuses on cultivating mindfulness by noticing the world around you and paying attention to your surroundings. It is a great way to prepare before your next big race or event. The class features electronic music to enhance your experience. Embrace the moment and find mindfulness with Mariana's guidance.
Subtitles: EN
Featuring music by
369
Playlist
Just Look at You
369Just Look at You
369Just Look at You
369
Playlist
Just Look at You
369Just Look at You
369Just Look at You
369Just Look at You
369
Class plan
Walking Meditation