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10 min Mindful Walking Meditation

10 min Mindful Walking Meditation

Originally aired

Mariana Fernández

Meditation

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Join Mariana Fernández for the 10 min Mindful Walking Meditation. This walking meditation focuses on cultivating mindfulness by noticing the world around you and paying attention to your surroundings. It is a great way to prepare before your next big race or event. The class features electronic music to enhance your experience. Embrace the moment and find mindfulness with Mariana's guidance.

Subtitles: EN

Featuring music by

369

Playlist

  • 432 Water Crystals

    Just Look at You

    369
  • 432 Water Crystals

    Just Look at You

    369
  • 432 Water Crystals

    Just Look at You

    369

Playlist

  • 432 Water Crystals

    Just Look at You

    369
  • 432 Water Crystals

    Just Look at You

    369
  • 432 Water Crystals

    Just Look at You

    369
  • 432 Water Crystals

    Just Look at You

    369

Class plan

  • walking

    Walking Meditation

    10 min

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