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10 min Mood Meditation: Frustrated

10 min Mood Meditation: Frustrated

Originally aired

Ross Rayburn

Meditation

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Join Ross Rayburn for the 10 min Mood Meditation Frustrated class. Some days feel harder than others. This class will provide a space to blow off steam, work through disappointment, and channel power from within. Set to classical music, this theme meditation session aims to help you find balance. Take a moment for yourself and let Ross guide you through this experience.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Curtis T Duckett

Playlist

  • FREE (Tunedge Meditation - Long Versions) (feat. J J Johnson, Chris T Duckett, Andrew Kadin & Ray Brown)

    Therapy Edge Instrumental

    Curtis T Duckett

Playlist

  • FREE (Tunedge Meditation - Long Versions) (feat. J J Johnson, Chris T Duckett, Andrew Kadin & Ray Brown)

    Therapy Edge Instrumental

    Curtis T Duckett

Class plan

  • meditation

    Meditation

    10 min

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