
10 min Morning Meditation
Originally aired
Aditi Shah
Meditation
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Join Aditi Shah for the 10 min Morning Meditation, a mindfulness class designed to help you set an intention to start your day. This session focuses on creating a calm and centered mindset. The class features classical music to enhance your meditation experience. With a duration of 10 minutes, it is a perfect way to begin your morning routine. Start your day with clarity and purpose under the guidance of Aditi Shah.
Subtitles: EN
Featuring music by
Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans
Playlist
Richter: moth-like stars
Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
Playlist
Richter: moth-like stars
Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
Class plan
Meditation