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10 min Morning Meditation

10 min Morning Meditation

Originally aired

Aditi Shah

Meditation

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More info

Join Aditi Shah for the 10 min Morning Meditation, a mindfulness class designed to help you set an intention to start your day. This session focuses on creating a calm and centered mindset. The class features classical music to enhance your meditation experience. With a duration of 10 minutes, it is a perfect way to begin your morning routine. Start your day with clarity and purpose under the guidance of Aditi Shah.

Subtitles: EN

Featuring music by

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Playlist

  • Sleep

    Richter: moth-like stars

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Playlist

  • Sleep

    Richter: moth-like stars

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Class plan

  • meditation

    Meditation

    10 min

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