Join Aditi Shah for 10 min Morning Meditation, a mindfulness class designed to help you set an intention to start your day. This 10 minutes session focuses on guiding you through a peaceful meditation practice. The class features pop music to create a relaxing atmosphere. It is led by experienced instructor Aditi Shah. Start your morning with intention and clarity.

10 min Morning Meditation | Peloton Meditation classes

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Meditation

Mindfulness

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Yoga Blanket

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Morning Meditation

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10 min Morning Meditation

10 min Morning Meditation

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