10 min Morning Meditation
Originally aired
Aditi Shah
Meditation
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Join Aditi Shah for 10 min Morning Meditation, a mindfulness class designed to help you set an intention to start your day. This 10 minutes session will guide you through a calming practice to focus your mind. With R&B music playing in the background, you'll find a peaceful rhythm to accompany your meditation. Aditi Shah's expert guidance will provide a serene start to your morning. This class is perfect for anyone looking to begin their day with clarity and purpose.
Subtitles: EN
Featuring music by
Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans
Playlist
Richter: moth-like stars
Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
Playlist
Richter: moth-like stars
Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
Class plan
Meditation