10 min Morning Meditation
Originally aired
Aditi Shah
Meditation
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10 min Morning Meditation is a mindfulness class led by Aditi Shah. This 10 minutes session is designed to help you set an intention to start your day. The class will be accompanied by R&B music to enhance your experience. Join Aditi Shah to find focus and clarity as you begin your morning. This class is ideal for those looking to incorporate mindfulness into their daily routine.
Subtitles: EN
Featuring music by
Max Richter
Playlist
Richter: Dream 1 (before the wind blows it all away)
Max Richter
Playlist
Richter: Dream 1 (before the wind blows it all away)
Max Richter
Class plan
Meditation