Join Aditi Shah for the 10 min WHM Intention Meditation. This theme meditation session focuses on gratitude, helping you shift your energy to your soul and show gratitude toward yourself and the women in your life. The class features classical music to create a serene atmosphere. With a duration of 10 minutes, it's a perfect way to take a short, meaningful break. Experience this unique meditation led by Aditi and find a moment of peace.

10 min WHM: Intention Meditation | Peloton Meditation classes

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Meditation

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Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

If Beale Street Could Talk (Original Motion Picture Score)

Encomium

Le Rêve d'une note

Meditation 22

10 min WHM: Intention Meditation

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10 min WHM: Intention Meditation

10 min WHM: Intention Meditation

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