10 min WHM: Intention Meditation
Originally aired
Aditi Shah
Meditation
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Join Aditi Shah for the 10 min WHM Intention Meditation. This theme meditation session focuses on gratitude, helping you shift your energy to your soul and show gratitude toward yourself and the women in your life. The class features classical music to create a serene atmosphere. With a duration of 10 minutes, it's a perfect way to take a short, meaningful break. Experience this unique meditation led by Aditi and find a moment of peace.
Subtitles: EN
Equipment
- Yoga Block
Featuring music by
RIOPY, Nicholas Britell
Playlist
Encomium
Nicholas BritellMeditation 22
RIOPY
Playlist
Encomium
Nicholas BritellMeditation 22
RIOPY
Class plan
Meditation