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10 min WHM: Intention Meditation

10 min WHM: Intention Meditation

Originally aired

Kristin McGee

Meditation

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Join Kristin McGee for the 10 min WHM Intention Meditation. This theme meditation class focuses on shifting your energy to your mind and thoughts, offering a new perspective. With a duration of just 10 minutes, it's perfect for fitting into a busy schedule. The class features electronic music to enhance your meditation experience. Kristin will guide you through this special Witness Meditation.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Playlist

  • Sleep

    Richter: moth-like stars

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Playlist

  • Sleep

    Richter: moth-like stars

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Class plan

  • meditation

    Meditation

    10 min

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