15 min Meditation for Healing is a guided meditation class led by Kirra Michel. This 15 minutes session focuses on healing and is categorized under emotion meditation. The class features pop music to enhance the experience. Join Kirra Michel for a calming and restorative session. This class offers a peaceful break in your day.

15 min Meditation for Healing | Peloton Meditation classes

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Meditation

Emotions

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

Meditation Music Mixes: Vol 3

Idyllic (93.1 - 87.8 Hz) Extended Mix

15 min Meditation for Healing

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15 min Meditation for Healing

15 min Meditation for Healing

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