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5 min Acceptance Meditation

5 min Acceptance Meditation

Originally aired

Kirra Michel

Meditation

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Join Kirra Michel for the 5 min Acceptance Meditation, a guided meditation that focuses on cultivating acceptance. This emotion meditation class is designed to help you find a sense of peace and understanding. Enjoy the soothing sounds of alternative music as you follow along. The class is 5 minutes long, making it easy to fit into your day. Experience the benefits of meditation with guidance from Kirra Michel.

Subtitles: EN

Featuring music by

Helios, Gavin Luke

Playlist

  • music

    Even Today

    Helios
  • music

    Immersion

    Gavin Luke

Playlist

  • music

    Even Today

    Helios
  • music

    Immersion

    Gavin Luke

Class plan

  • meditation

    Meditation

    5 min

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