![5 min Body Scan Meditation](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/4bbd9a10c8dd0030f3b7675685698ecd7e225a71/img_1709771076_99af6bb106964bf48ebe6b9c66ee3297.png)
5 min Body Scan Meditation
Originally aired
Mariana Fernández
Meditation
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
This guided meditation focuses on different parts of the body. We'll be paying attention to physical sensations to relax the parts where there is tension.
Featuring music by
Curtis T Duckett
Playlist
Deep Edge Instrumental
Curtis T Duckett
Playlist
Deep Edge Instrumental
Curtis T Duckett
Class plan
Meditation