Join Kirra Michel for 5 min Breathing Meditation, a simple and accessible meditation class. In this 5 minutes session, you will focus on your breath to help quiet your mind. This class falls under the breath category, making it ideal for those looking to practice mindfulness. Enjoy the calming tunes of classical music as you engage in this meditation. Take a moment to center yourself with the guidance of Kirra Michel.

5 min Breathing Meditation | Peloton Meditation classes

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

Meditation Music Mixes: Vol 3

Oceans (Delta 86.9HZ - 89Hz) Extended Mix

5 min Breathing Meditation

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5 min Breathing Meditation

5 min Breathing Meditation

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