Join Kristin McGee for the 5 min Courage Meditation, a guided meditation that focuses on cultivating courage. This emotion meditation class is designed to help you tap into your inner strength. The session is set to classical music, creating a serene and focused environment. With Kristin's guidance, you'll explore techniques to build courage and resilience. Take a moment to center yourself and embrace the journey.

5 min Courage Meditation | Peloton Meditation classes

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Meditation

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Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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5 min Courage Meditation

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5 min Courage Meditation

5 min Courage Meditation

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