Join Anna Greenberg for the 5 min Family Meditation class, perfect for bringing the family together. This meditation session is designed with the family in mind and is appropriate for all ages and experience levels. As part of the family & pre/postnatal meditation category, it ensures a calm and focused environment for everyone. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Relax and enjoy a peaceful moment with your loved ones.

5 min Family Meditation | Peloton Meditation classes

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Meditation

Family & Pre/Postnatal

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Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10-minute Guided Relaxing Meditation Video

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5 min Family Meditation

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5 min Family Meditation

5 min Family Meditation

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