Join Anna Greenberg for the 5 min Gratitude Meditation. This guided meditation focuses on cultivating gratitude and is designed to help you appreciate the positive aspects of your life. The class falls under the emotion meditation category, making it a unique addition to your mindfulness routine. Take a few moments out of your day to engage in this short yet impactful meditation session. Allow Anna to guide you through this practice and enhance your sense of gratitude.

5 min Gratitude Meditation | Peloton Meditation classes

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Meditation

Emotions

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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5 min Gratitude Meditation

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5 min Gratitude Meditation

5 min Gratitude Meditation

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