Join Chelsea Jackson Roberts for 5 min Meditation for Healing. This guided meditation focuses on healing and is designed to help you find peace and balance. The class falls under the emotion meditation category, providing a serene environment to center yourself. With Chelsea's guidance, you'll engage in practices that aim to restore and rejuvenate your mind. Take a few moments out of your day to experience this calming session.

5 min Meditation for Healing | Peloton Meditation classes

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Meditation

Emotions

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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5 min Meditation for Healing

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5 min Meditation for Healing

5 min Meditation for Healing

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