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5 min Meditation for Healing

5 min Meditation for Healing

Originally aired

Chelsea Jackson Roberts

Meditation

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Join Chelsea Jackson Roberts for 5 min Meditation for Healing. This guided meditation focuses on healing and is designed to help you find peace and balance. The class falls under the emotion meditation category, providing a serene environment to center yourself. With Chelsea's guidance, you'll engage in practices that aim to restore and rejuvenate your mind. Take a few moments out of your day to experience this calming session.

Subtitles: EN

Featuring music by

Sherry Finzer

Playlist

  • Sanctuary III: Beyond the Dream

    Another Time and Place

    Sherry Finzer

Playlist

  • Sanctuary III: Beyond the Dream

    Another Time and Place

    Sherry Finzer

Class plan

  • meditation

    Meditation

    5 min

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