
5 min Meditation for Healing
Originally aired
Kristin McGee
Meditation
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Join Kristin McGee for 5 min Meditation for Healing, a guided meditation that focuses on healing. This emotion meditation class is designed to help you find a sense of calm and balance. Kristin will lead you through a series of mindfulness exercises aimed at promoting inner peace. The session is short, lasting only 5 minutes, making it easy to fit into your day. Experience the benefits of meditation with Kristin's expert guidance.
Subtitles: DE, EN
Equipment
- Yoga Blanket
Featuring music by
Brian Eno
Playlist
2/1 (Remastered 2004)
Brian Eno
Playlist
2/1 (Remastered 2004)
Brian Eno
Class plan
Meditation