Join Nico Sarani for a 5 min Meditation for Healing. This guided meditation focuses on healing and is designed to provide a calming experience. The class falls under the emotion meditation category, providing a serene environment for your practice. Enjoy the soothing classical music that accompanies this session. This short yet effective class is perfect for anyone looking to incorporate healing meditation into their routine.

5 min Meditation for Healing | Peloton Meditation classes

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Meditation

Emotions

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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5 min Meditation for Healing

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5 min Meditation for Healing

5 min Meditation for Healing

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