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10 min Body Scan Meditation

10 min Body Scan Meditation

Originally aired

Anna Greenberg

Meditation

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Round out your week with this 10 min Body Scan meditation where Anna encourages you to be a witness in your own journey as you reflect on all the positive shifts from day 1. This is the final day of our "7 Days to Focus Your Mind" program!

Subtitles: EN

Featuring music by

emeraldwave, Dreamabout, Gentle Dreams, Entspannungsmusik

Playlist

  • A Time For Rest (Sleep)

    Perfect Peace (Sleep)

    emeraldwave
  • Here

    Here

    Dreamabout
  • Musik zum Einschlafen und Entspannen

    Divine Intervention

    Entspannungsmusik

Playlist

  • A Time For Rest (Sleep)

    Perfect Peace (Sleep)

    emeraldwave
  • Here

    Here

    Dreamabout
  • Musik zum Einschlafen und Entspannen

    Divine Intervention

    Entspannungsmusik
  • Serenity

    Serenity

    Gentle Dreams

Class plan

  • meditation

    Meditation

    10 min

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