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10 min Meditation for Anxiety

10 min Meditation for Anxiety

Originally aired

Anna Greenberg

Meditation

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More info

We all experience anxiety. This meditation will help to soothe your mind and invite a sense of calm back into your day.

Subtitles: EN

Featuring music by

Hushed, Ebb & Flod, Stephan Moccio

Playlist

  • Hibernation

    Hibernation

    Hushed
  • Fracture

    Fracture

    Stephan Moccio
  • Pillars

    Sibyl

    Hushed

Playlist

  • Hibernation

    Hibernation

    Hushed
  • Fracture

    Fracture

    Stephan Moccio
  • Pillars

    Sibyl

    Hushed
  • Moonrise

    Threads

    Ebb & Flod

Class plan

  • meditation

    Meditation

    10 min

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