Join Anna Greenberg for the 20 min Calming Walking Meditation, a walking meditation designed to help you cultivate a sense of calm as you take in the world around you. This class is a 20 minutes walking meditation experience. Set to classical music, it provides a serene backdrop as you focus on your surroundings. The class type is walking meditation. Let Anna guide you through this peaceful journey.

20 min Calming Walking Meditation | Peloton Meditation classes

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Meditation

Walking Meditation

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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20 min Calming Walking Meditation

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20 min Calming Walking Meditation

20 min Calming Walking Meditation

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