
5 min Body Scan Meditation
Originally aired
Mariana Fernández
Meditation
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This guided meditation focuses on different parts of the body. We'll be paying attention to physical sensations to relax the parts where there is tension.
Featuring music by
Yorokobi
Playlist
Clouds
YorokobiClouds
YorokobiClouds
Yorokobi
Playlist
Clouds
YorokobiClouds
YorokobiClouds
Yorokobi
Class plan
Meditation