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10 min Cool Down Run

10 min Cool Down Run

Originally aired

Jeffrey McEachern

Outdoor

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Join Jeffrey McEachern for the 10 min Cool Down Run. This outdoor warm up cool down run is perfect for letting your heart rate and muscles recover. The class features a 10 minutes session with a pop music soundtrack to keep you engaged. Jeffrey will guide you through a relaxing run to help your body transition smoothly post-exercise. Don't miss out on this essential part of your workout routine.

Featuring music by

Beyoncé, Bruno Mars, Lizzo, Taylor Swift

Playlist

  • 4

    Love On Top

    Beyoncé
  • Lover

    Cruel Summer

    Taylor Swift
  • Doo-Wops & Hooligans

    Just the Way You Are

    Bruno Mars

Playlist

  • 4

    Love On Top

    Beyoncé
  • Lover

    Cruel Summer

    Taylor Swift
  • Doo-Wops & Hooligans

    Just the Way You Are

    Bruno Mars
  • Cuz I Love You (Super Deluxe)

    Good as Hell

    Lizzo

Class plan

  • cooldown

    Cool Down

    10 min

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