15 min House Walk
Originally aired
Jess King
Outdoor
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Join Jess King for a 15 min House Walk, a perfect workout if you have limited time. This outdoor music walk begins with a 3 minutes warm-up, followed by 11 minutes of focused walking, and concludes with a 1 minutes cool down. Enjoy the electronic music genre that will keep you energized throughout the session. Jess King will guide you through each segment, ensuring you make the most of your 15 minutes. Get ready to walk and groove to the beats in this engaging class.
Subtitles: EN
Featuring music by
Oliver Heldens, Nile Rodgers, LP Giobbi, House Gospel Choir
Playlist
Set U Free
Planet SoulRoll With Me (feat. Kwame)
Sonny Fodera, KwameBack Once More
PAJANE
Playlist
Set U Free
Planet SoulRoll With Me (feat. Kwame)
Sonny Fodera, KwameBack Once More
PAJANEI Was Made For Lovin' You (James Hype Remix) (feat. Nile Rodgers & House Gospel Choir)
Oliver Heldens, Nile Rodgers, House Gospel Choir
Class plan
Warm Up
Walking
Cool Down