Beginner
20 min Beginner Run
Originally aired
Matty Maggiacomo
Outdoor
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Join Matty Maggiacomo for the 20 min Beginner Run, an outdoor intervals running class designed for beginners. This session includes a 3 minutes warm-up, 16 minutes of running, and a 1 minutes cool down. The class features pop music to keep you motivated throughout. As a beginner-level class, it is perfect for those new to running. Matty will guide you through each segment to ensure a structured and enjoyable workout.
Subtitles: EN
Featuring music by
Sia, Madonna, Katy Perry, Miley Cyrus
Playlist
Flowers
Miley CyrusDaisies
Katy PerryFor What It's Worth
Stevie Nicks
Playlist
Flowers
Miley CyrusDaisies
Katy PerryFor What It's Worth
Stevie NicksBridges
Mickey Guyton
Class plan
Warm Up
Running
Cool Down