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20 min Earth Day Walk

20 min Earth Day Walk

Originally aired

Selena Samuela

Outdoor

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Celebrate Mother Nature outdoors as you move with Selena in this 20 min walk. Warm up for 4 minutes, walk for 15 minutes, and cool down for 1 minute.

Featuring music by

Marvin Gaye, Kacey Musgraves, Bob Marley & The Wailers, Israel Kamakawiwo'ole

Playlist

  • Dragonfly

    Dragonfly

    Ziggy Marley
  • Legend - The Best Of Bob Marley And The Wailers

    Three Little Birds

    Bob Marley & The Wailers
  • Music

    Over the Rainbow

    Israel Kamakawiwo'ole

Playlist

  • Dragonfly

    Dragonfly

    Ziggy Marley
  • Legend - The Best Of Bob Marley And The Wailers

    Three Little Birds

    Bob Marley & The Wailers
  • Music

    Over the Rainbow

    Israel Kamakawiwo'ole
  • Oh, What a World 2.0 (Earth Day Edition)

    Oh, What a World 2.0 (Earth Day Edition)

    Kacey Musgraves

Class plan

  • warmup

    Warm Up

    4 min

  • walking

    Walking

    15 min

  • cooldown

    Cool Down

    1 min

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