Join Jeffrey McEachern for the 20 min HIIT Run, designed for beginners. This outdoor intervals running class will help you break a sweat with a mix of running intervals. The session starts with a 3.5 minutes warm-up, followed by 15.5 minutes of running intervals, and concludes with a 1 minutes cool down. The class features electronic music to keep you motivated throughout. This beginner-level class is perfect for those looking to get started with high-intensity interval training.

20 min HIIT Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

Dedicated

Now That I Found You

Best of the Last

Deep in the Bottom (of Africa)

Defected Presents The Closing Party Ibiza 2017 (Mixed)

Cola (Mixed)

Innerbloom The Remixes

Innerbloom What So Not Remix

Forever

Heroes (we could be) (feat. Tove Lo)

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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