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20 min HIIT Run

Intermediate

20 min HIIT Run

Originally aired

Robin Arzón

Outdoor

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Join Robin Arzón for the 20 min HIIT Run, an intermediate-level outdoor intervals running class. This session includes a 3 minutes warm-up, 16 minutes of running, and a 1 minutes cool down. Perfect for those looking to challenge themselves with high-intensity interval training. Robin will guide you through each segment, ensuring you stay on track. Lace up and get ready to run with Robin!

Explicit

Subtitles: EN

Featuring music by

Rick Ross, Janet Jackson, Meek Mill, SOFI TUKKER

Playlist

  • Purple Hat

    Purple Hat

    Sofi Tukker, Sofie Tukker, SOFI TUKKER
  • MMG Presents: Self Made, Vol. 1

    Ima Boss (feat. Rick Ross)

    Meek Mill, Rick Ross
  • KILL THIS LOVE

    DDU-DU DDU-DU (Remix)

    BLACKPINK

Playlist

  • Purple Hat

    Purple Hat

    Sofi Tukker, Sofie Tukker, SOFI TUKKER
  • MMG Presents: Self Made, Vol. 1

    Ima Boss (feat. Rick Ross)

    Meek Mill, Rick Ross
  • KILL THIS LOVE

    DDU-DU DDU-DU (Remix)

    BLACKPINK
  • Ill Communication

    Sabotage

    Beastie Boys

Class plan

  • warmup

    Warm Up

    3 min

  • running

    Running

    16 min

  • cooldown

    Cool Down

    1 min

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