
Intermediate
20 min HIIT Run
Originally aired
Robin Arzón
Outdoor
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Join Robin Arzón for the 20 min HIIT Run, an intermediate-level outdoor intervals running class. This session includes a 3 minutes warm-up, 16 minutes of running, and a 1 minutes cool down. Perfect for those looking to challenge themselves with high-intensity interval training. Robin will guide you through each segment, ensuring you stay on track. Lace up and get ready to run with Robin!
Explicit
Subtitles: EN
Featuring music by
Rick Ross, Janet Jackson, Meek Mill, SOFI TUKKER
Playlist
Purple Hat
Sofi Tukker, Sofie Tukker, SOFI TUKKERIma Boss (feat. Rick Ross)
Meek Mill, Rick RossDDU-DU DDU-DU (Remix)
BLACKPINK
Playlist
Purple Hat
Sofi Tukker, Sofie Tukker, SOFI TUKKERIma Boss (feat. Rick Ross)
Meek Mill, Rick RossDDU-DU DDU-DU (Remix)
BLACKPINKSabotage
Beastie Boys
Class plan
Warm Up
Running
Cool Down