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20 min HIIT Run

20 min HIIT Run

Originally aired

Robin Arzón

Outdoor

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More info

Hit the ground running in this HIIT run with Robin. Start with an 5 min warm up, run for 14 mins and cool down for 1 min.

Explicit

Featuring music by

Queen, Eminem, Nate Dogg, Dmx

Playlist

  • Nevermind (Deluxe Edition)

    Smells Like Teen Spirit

    Nirvana
  • The Eminem Show

    Till I Collapse (feat. Nate Dogg)

    Eminem, Nate Dogg
  • StreetDance 2

    We Will Rock You (LP & JC Remix)

    Queen

Playlist

  • Nevermind (Deluxe Edition)

    Smells Like Teen Spirit

    Nirvana
  • The Eminem Show

    Till I Collapse (feat. Nate Dogg)

    Eminem, Nate Dogg
  • StreetDance 2

    We Will Rock You (LP & JC Remix)

    Queen
  • ...And Then There Was X

    Party Up

    Dmx, DMX

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    14 min

  • cooldown

    Cool Down

    1 min

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