20 min HIIT Run
Originally aired
Selena Samuela
Outdoor
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Hit the ground running in this HIIT run with Selena. Start with an 6 min warm up, run for 13 mins and cool down for 1 min.
Featuring music by
Heyson, Revel Day, NIGHTCAP, Deanz
Playlist
Get Wild
VELDAFeel So Alive
NIGHTCAPB.O.T.W
Heyson
Playlist
Get Wild
VELDAFeel So Alive
NIGHTCAPB.O.T.W
HeysonA Little Closure Heyson Remix
Deanz, Revel Day
Class plan
Warm Up
Running
Cool Down