20 min Pop Run
Originally aired
Selena Samuela
Outdoor
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Join Selena Samuela for the 20 min Pop Run, an invigorating outdoor music run designed for pop music lovers. This class kicks off with a 3.5 minutes warm-up, followed by a 15.5 minutes run, and concludes with a 1 minutes cool down. Enjoy a playlist of pop hits as you run, making the experience both engaging and energetic. Selena's guidance will keep you motivated throughout the entire session. Lace up your shoes and get ready to run to the rhythm of pop music!
Subtitles: EN
Featuring music by
Drake, Dua Lipa, Miley Cyrus, Gwen Stefani
Playlist
Physical (feat. Gwen Stefani) [Mark Ronson Remix] (feat. Gwen Stefani)
Dua Lipa, Gwen StefaniOne Of Your Girls (Felix Jaehn Remix)
Troye SivanFlowers
Miley Cyrus
Playlist
Physical (feat. Gwen Stefani) [Mark Ronson Remix] (feat. Gwen Stefani)
Dua Lipa, Gwen StefaniOne Of Your Girls (Felix Jaehn Remix)
Troye SivanFlowers
Miley CyrusBest I Ever Had
Drake
Class plan
Warm Up
Running
Cool Down