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20 min Recovery Run

20 min Recovery Run

Originally aired

Robin Arzón

Outdoor

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More info

Get your legs moving and push on through on this recovery run.

Subtitles: DE, EN

Featuring music by

Selena Gomez, Taylor Swift, Burna Boy, Rema

Playlist

  • Makeba (Ian Asher Remix)

    Makeba (Ian Asher Remix)

    Jain, Ian Asher
  • Jerusalema (feat. Burna Boy & Nomcebo Zikode) [Remix]

    Jerusalema (feat. Burna Boy & Nomcebo Zikode) [Remix] [Radio Edit]

    Nomcebo Zikode, Burna Boy, Master KG
  • 1989 (Taylor's Version)

    Blank Space (Taylor's Version)

    Taylor Swift

Playlist

  • Makeba (Ian Asher Remix)

    Makeba (Ian Asher Remix)

    Jain, Ian Asher
  • Jerusalema (feat. Burna Boy & Nomcebo Zikode) [Remix]

    Jerusalema (feat. Burna Boy & Nomcebo Zikode) [Remix] [Radio Edit]

    Nomcebo Zikode, Burna Boy, Master KG
  • 1989 (Taylor's Version)

    Blank Space (Taylor's Version)

    Taylor Swift
  • The Very Best of Deee-Lite

    Groove Is in the Heart

    Deee-Lite

Class plan

  • warmup

    Warm Up

    6 min

  • running

    Running

    14 min

  • cooldown

    Cool Down

    1 min

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