20 min Walk + Run
Originally aired
Alex Toussaint
Outdoor
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Join Alex Toussaint for the 20 min Walk + Run class. This outdoor walk + run session begins with a 4 minutes walking warm-up. You will then alternate between walking and running for 15 minutes. The class concludes with a 1 minutes cool down. Enjoy hip-hop/rap music throughout the session.
Explicit
Subtitles: EN
Featuring music by
Drake, Beyoncé, Kid Cudi, Jack Harlow
Playlist
New Mode
Kid CudiLovin On Me
Jack HarlowI'll Be in the Sky
B.o.B
Playlist
New Mode
Kid CudiLovin On Me
Jack HarlowI'll Be in the Sky
B.o.BTEXAS HOLD 'EM
Beyoncé
Class plan
Warm Up
Walking
Cool Down