Intermediate
30 min HIIT Run
Originally aired
Marcel Maurer
Outdoor
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Join Marcel Maurer for a 30 min HIIT Run, an intermediate-level class designed to make you work up a sweat. This 30 minutes outdoor intervals running session starts with a 6 minutes warm-up, followed by 23 minutes of running intervals, and concludes with a 1 minutes cool down. The class features electronic music to keep you motivated throughout. Marcel will guide you through each segment to ensure you stay on track. Lace up your running shoes and get ready for an invigorating workout with Marcel.
Featuring music by
David Guetta, Calvin Harris, Dua Lipa, Sia
Playlist
Freefall (feat. BullySongs)
Armin Van Buuren, BullySongs, Armin van BuurenOne Kiss
Calvin Harris, Dua LipaFriday (Dopamine Re-Edit) (feat. Mufasa & Hypeman)
Riton, Nightcrawlers, Mufasa & Hypeman, Dopamine, Mufasa, Hypeman
Playlist
Freefall (feat. BullySongs)
Armin Van Buuren, BullySongs, Armin van BuurenOne Kiss
Calvin Harris, Dua LipaFriday (Dopamine Re-Edit) (feat. Mufasa & Hypeman)
Riton, Nightcrawlers, Mufasa & Hypeman, Dopamine, Mufasa, HypemanOne Night in Ibiza (Radio Mix)
Mike Candys, Evelyn, Patrick Miller
Class plan
Warm Up
Running
Cool Down