Join Susie Chan for a 30 min HIIT Run that will challenge your endurance and stamina. This advanced outdoor intervals running class features a 6 min warm up to get you ready. You'll then transition into 23 mins of running intervals to push your limits. The class wraps up with a 1 min cool down. Enjoy the electronic music genre throughout the session to keep you motivated.

30 min HIIT Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

Looking For Me

Arkade Destinations Iceland

Alive

By Your Side (Oliver Heldens Remix) (feat. Tom Grennan & Oliver Heldens)

Physical (Remixes)

Physical (Ofenbach Remix)

Let Me Be Your Fantasy EP

Let Me Be Your Fantasy

One (Your Name)

One (Your Name) (feat. Pharrell)

Panic Room

Closer (feat. Halsey)

30 min HIIT Run

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30 min HIIT Run

30 min HIIT Run

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