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30 min Hip Hop Run

30 min Hip Hop Run

Originally aired

Jess Sims

Outdoor

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Hang out with Jess and some of her favorite hip hop songs in this 30 min fun run. Get started with a 4.5 min warm up, followed by 24.5 mins of running and a 1 min cool down.

Subtitles: EN

Featuring music by

Rick Ross, Kendrick Lamar, Future, T-Pain

Playlist

  • I Look Good (Remix) (feat. Slim Thug, Juvenile & Bun B)

    I Look Good (Remix) (feat. Slim Thug, Juvenile & Bun B)

    Chalie Boy, Slim Thug, JUVENILE, Bun B
  • There It Go (The Whistle Song)

    There It Go (The Whistle Song) (Radio Edit)

    Juelz Santana
  • Trials & Tribulations (Deluxe)

    Bugatti (feat. Future & Rick Ross)

    Ace Hood, Future, Rick Ross

Playlist

  • I Look Good (Remix) (feat. Slim Thug, Juvenile & Bun B)

    I Look Good (Remix) (feat. Slim Thug, Juvenile & Bun B)

    Chalie Boy, Slim Thug, JUVENILE, Bun B
  • There It Go (The Whistle Song)

    There It Go (The Whistle Song) (Radio Edit)

    Juelz Santana
  • Trials & Tribulations (Deluxe)

    Bugatti (feat. Future & Rick Ross)

    Ace Hood, Future, Rick Ross
  • Oochie Wally

    Oochie Wally (Remix) (feat. Bravehearts)

    Nas, Bravehearts

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    25 min

  • cooldown

    Cool Down

    1 min

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