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30 min Hip Hop Walk

30 min Hip Hop Walk

Originally aired

Alex Toussaint

Outdoor

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If you only have 30 mins, this hip hop fun walk with Alex is the perfect workout. Start with a 4 min warm up and then focus on 25 mins of walking before wrapping up with a 1 min cool down.

Explicit

Subtitles: EN

Featuring music by

Drake, Ludacris, Nelly, Future

Playlist

  • Loso's Way

    Everything, Everyday, Everywhere (Album Version (Edited)) (feat. Keri Hilson)

    Fabolous, Keri Hilson
  • a Gift & a Curse

    fukumean

    Gunna
  • Sweat

    Flap Your Wings

    Nelly

Playlist

  • Loso's Way

    Everything, Everyday, Everywhere (Album Version (Edited)) (feat. Keri Hilson)

    Fabolous, Keri Hilson
  • a Gift & a Curse

    fukumean

    Gunna
  • Sweat

    Flap Your Wings

    Nelly
  • 2014 Forest Hills Drive

    Intro

    J. Cole

Class plan

  • warmup

    Warm Up

    4 min

  • walking

    Walking

    25 min

  • cooldown

    Cool Down

    1 min

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