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30 min House Run

30 min House Run

Originally aired

Jess King

Outdoor

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Hang out with Jess and some of her favorite house songs in this 30 min fun run. Get started with a 5 min warm up, followed by 24 mins of running and a 1 min cool down.

Featuring music by

RÜFÜS DU SOL, Kaskade, deadmau5, Redondo

Playlist

  • On My Knees (Adriatique Remix)

    On My Knees (Adriatique Remix)

    RÜFÜS DU SOL
  • Kx5

    Alive (feat. The Moth & The Flame)

    Kx5, deadmau5, Kaskade, The Moth & The Flame
  • Don't Give Up

    Don't Give Up

    Chapter & Verse

Playlist

  • On My Knees (Adriatique Remix)

    On My Knees (Adriatique Remix)

    RÜFÜS DU SOL
  • Kx5

    Alive (feat. The Moth & The Flame)

    Kx5, deadmau5, Kaskade, The Moth & The Flame
  • Don't Give Up

    Don't Give Up

    Chapter & Verse
  • La alegria (AMÉMÉ Remix)

    La alegria (AMÉMÉ Remix)

    Scott Rill, Yasmin Levy

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    24 min

  • cooldown

    Cool Down

    1 min

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