![30 min Intervals Run](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/91ee647315d3e96970b99cf020904e11eccde859/img_1718374379_93df837be50740d8aafc69656ff640ea.jpg)
30 min Intervals Run
Originally aired
Robin Arzón
Outdoor
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Robin accompanies you every step of the way as you do this interval run. Get started with a 5-minute warm up, followed by 24 minutes of running intervals and a 1-minute cool down.
Subtitles: DE, EN
Featuring music by
Eminem, Pharrell Williams, Rudimental, John Newman
Playlist
Million Voices (Radio Edit)
Otto KnowsHigh Hopes
Panic! At The DiscoHowlin' for You
The Black Keys
Playlist
Million Voices (Radio Edit)
Otto KnowsHigh Hopes
Panic! At The DiscoHowlin' for You
The Black KeysNot Giving In (feat. John Newman & Alex Clare)
Rudimental, John Newman, Alex Clare
Class plan
Warm Up
Running
Cool Down