Skip to main content
30 min Intervals Run

30 min Intervals Run

Originally aired

Robin Arzón

Outdoor

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Robin accompanies you every step of the way as you do this interval run. Get started with a 5-minute warm up, followed by 24 minutes of running intervals and a 1-minute cool down.

Subtitles: DE, EN

Featuring music by

Eminem, Pharrell Williams, Rudimental, John Newman

Playlist

  • Million Voices

    Million Voices (Radio Edit)

    Otto Knows
  • High Hopes

    High Hopes

    Panic! At The Disco
  • Brothers

    Howlin' for You

    The Black Keys

Playlist

  • Million Voices

    Million Voices (Radio Edit)

    Otto Knows
  • High Hopes

    High Hopes

    Panic! At The Disco
  • Brothers

    Howlin' for You

    The Black Keys
  • Not Giving In (feat. John Newman & Alex Clare)

    Not Giving In (feat. John Newman & Alex Clare)

    Rudimental, John Newman, Alex Clare

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    24 min

  • cooldown

    Cool Down

    1 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free