
30 min Power Walk
Originally aired
Adrian Williams
Outdoor
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Join Adrian Williams for the 30 min Power Walk. Get excited and get moving in this outdoor power walking class. After a 5 min warm up, you'll spend 24 mins walking to one of Adrian's favorite playlists before a 1 min cool down. This session is designed to keep you active and engaged throughout. Lace up your shoes and enjoy the walk with Adrian.
Subtitles: EN
Featuring music by
Maroon 5, The Black Eyed Peas, Justin Bieber, Justin Timberlake
Playlist
One More Night
Maroon 5Uptown Funk (feat. Bruno Mars)
Mark Ronson, Bruno MarsI Gotta Feeling
The Black Eyed Peas
Playlist
One More Night
Maroon 5Uptown Funk (feat. Bruno Mars)
Mark Ronson, Bruno MarsI Gotta Feeling
The Black Eyed PeasCAN'T STOP THE FEELING! (from DreamWorks Animation's "TROLLS")
Justin Timberlake
Class plan
Warm Up
Walking
Cool Down