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30 min Recovery Run

30 min Recovery Run

Originally aired

Robin Arzón

Outdoor

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Join Robin Arzón for the 30 min Recovery Run, an outdoor endurance running class designed to get your legs moving. This session will help you push on through, focusing on a steady pace to aid your recovery. Robin will guide you through a 30 minutes run, ensuring you stay motivated and on track. Whether you're looking to recover from a tough workout or simply enjoy a lighter run, this class offers the perfect opportunity. Lace up your running shoes and join Robin for a rejuvenating experience.

Subtitles: DE, EN

Featuring music by

Beyoncé, Ariana Grande, Imagine Dragons, Sam Smith

Playlist

  • music

    Water

    Tyla, Marshmello
  • music

    yes, and? (Remix)

    Ariana Grande, Mariah Carey
  • music

    TEXAS HOLD 'EM

    Beyoncé

Playlist

  • music

    Water

    Tyla, Marshmello
  • music

    yes, and? (Remix)

    Ariana Grande, Mariah Carey
  • music

    TEXAS HOLD 'EM

    Beyoncé
  • music

    Sweet Disposition (John Summit & Silver Panda Remix)

    The Temper Trap

Class plan

  • warmup

    Warm Up

    7 min

  • running

    Running

    23 min

  • cooldown

    Cool Down

    1 min

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