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30 min Soul Walk

30 min Soul Walk

Originally aired

Alex Toussaint

Outdoor

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If you only have 30 mins, this soul fun walk with Alex is the perfect workout. Start with a 4 min warm up and then focus on 25 mins of walking before wrapping up with a 1 min cool down.

Subtitles: EN

Featuring music by

Chaka Kahn, Marvin Gaye, Earth, Wind & Fire, Commodores

Playlist

  • All The Great Hits

    Easy

    Commodores
  • Raise!

    Let's Groove

    Earth, Wind & Fire
  • Midnight Love

    Sexual Healing

    Marvin Gaye

Playlist

  • All The Great Hits

    Easy

    Commodores
  • Raise!

    Let's Groove

    Earth, Wind & Fire
  • Midnight Love

    Sexual Healing

    Marvin Gaye
  • Epiphany: The Best of Chaka Khan, Vol. 1

    Ain't Nobody

    Chaka Kahn

Class plan

  • warmup

    Warm Up

    4 min

  • walking

    Walking

    25 min

  • cooldown

    Cool Down

    1 min

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