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30 min Tempo Run

30 min Tempo Run

Originally aired

Tobias Heinze

Outdoor

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Join Tobias Heinze for the 30 min Tempo Run, a session designed to elevate your cardiovascular fitness. This outdoor speed training class will challenge your endurance and pace. Enjoy the energetic beats of electronic music as you push through the workout. Perfect for those looking to improve their running speed and stamina. Get ready to run with Tobias and make the most of these 30 minutes.

Featuring music by

Lizzo, Megan Thee Stallion, R3HAB, Timmy Trumpet

Playlist

  • Torches X (Deluxe Edition)

    Helena Beat

    Foster The People
  • Out of Body

    Blind

    Dance With the Dead
  • Call Me

    Call Me

    Gabry Ponte, R3HAB, Timmy Trumpet

Playlist

  • Torches X (Deluxe Edition)

    Helena Beat

    Foster The People
  • Out of Body

    Blind

    Dance With the Dead
  • Call Me

    Call Me

    Gabry Ponte, R3HAB, Timmy Trumpet
  • 2 Be Loved (Am I Ready) [PNAU Remix]

    2 Be Loved (Am I Ready) [PNAU Remix]

    Lizzo

Class plan

  • warmup

    Warm Up

    9 min

  • running

    Running

    20 min

  • cooldown

    Cool Down

    1 min

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