30 min Tempo Run
Originally aired
Tobias Heinze
Outdoor
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Join Tobias Heinze for the 30 min Tempo Run, a session designed to elevate your cardiovascular fitness. This outdoor speed training class will challenge your endurance and pace. Enjoy the energetic beats of electronic music as you push through the workout. Perfect for those looking to improve their running speed and stamina. Get ready to run with Tobias and make the most of these 30 minutes.
Featuring music by
Lizzo, Megan Thee Stallion, R3HAB, Timmy Trumpet
Playlist
Helena Beat
Foster The PeopleBlind
Dance With the DeadCall Me
Gabry Ponte, R3HAB, Timmy Trumpet
Playlist
Helena Beat
Foster The PeopleBlind
Dance With the DeadCall Me
Gabry Ponte, R3HAB, Timmy Trumpet2 Be Loved (Am I Ready) [PNAU Remix]
Lizzo
Class plan
Warm Up
Running
Cool Down