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45 min Country Pop Walk

45 min Country Pop Walk

Originally aired

Selena Samuela

Outdoor

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Get excited and get moving in this 45 min fun walk. After a 4 min warm up, you'll spend 40 mins walking to one of Selena's favorite playlists before a 1 min cool down.

Featuring music by

Lainey Wilson, Shania Twain, Carrie Underwood, Chris Stapleton

Playlist

  • Greatest Hits (International / Remastered 2023)

    Forever And For Always (Pop Red Edit / Remastered 2023)

    Shania Twain
  • Country Goes Reggae

    Things A Man Oughta Know (feat. Lainey Wilson) (feat. Lainey Wilson)

    Positive Vibrations, Lainey Wilson
  • Pick Me Up

    Pick Me Up

    Gabby Barrett

Playlist

  • Greatest Hits (International / Remastered 2023)

    Forever And For Always (Pop Red Edit / Remastered 2023)

    Shania Twain
  • Country Goes Reggae

    Things A Man Oughta Know (feat. Lainey Wilson) (feat. Lainey Wilson)

    Positive Vibrations, Lainey Wilson
  • Pick Me Up

    Pick Me Up

    Gabby Barrett
  • Cross Country: The Extra Mile

    Natural

    BRELAND

Class plan

  • warmup

    Warm Up

    4 min

  • walking

    Walking

    40 min

  • cooldown

    Cool Down

    1 min

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