45 min Fitness Flipped: Self-Expression
Originally aired
Matty & Tunde
Outdoor
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In the 45 min Fitness Flipped Self-Expression class, join Matty & Tunde for an engaging 45 minutes walk. During this session, you will listen to Tunde and her guests explore what it means to express yourself. This fitness flipped class offers a unique blend of physical activity and insightful conversations. Matty & Tunde will guide you through the experience, making it a well-rounded session. Take part in this class to enjoy a thoughtful and active break in your day.
Explicit
Class plan
Walking