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45 min Pop Walk

45 min Pop Walk

Originally aired

Susie Chan

Outdoor

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Join Susie Chan for the 45 min Pop Walk, an engaging outdoor music walk. This class is perfect if you only have 45 minutes to spare. Start with a 5 minutes warm-up, followed by 39 minutes of walking to pop music, and finish with a 1 minutes cool down. Enjoy the rhythm of pop tunes as you walk. This session is led by Susie Chan.

Explicit

Subtitles: EN

Featuring music by

Nicki Minaj, Calvin Harris, Beyoncé, Whitney Houston

Playlist

  • The Ego Has Landed

    Millennium

    Robbie Williams
  • Feels (feat. Pharrell Williams, Katy Perry & Big Sean)

    Feels (feat. Pharrell Williams, Katy Perry & Big Sean)

    Katy Perry, Calvin Harris, Pharrell Williams, Big Sean
  • Lover

    Cruel Summer

    Taylor Swift

Playlist

  • The Ego Has Landed

    Millennium

    Robbie Williams
  • Feels (feat. Pharrell Williams, Katy Perry & Big Sean)

    Feels (feat. Pharrell Williams, Katy Perry & Big Sean)

    Katy Perry, Calvin Harris, Pharrell Williams, Big Sean
  • Lover

    Cruel Summer

    Taylor Swift
  • AUSTIN

    Enough Is Enough

    Post Malone

Class plan

  • warmup

    Warm Up

    5 min

  • walking

    Walking

    39 min

  • cooldown

    Cool Down

    1 min

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