5k Pace Setter: 10 min mile
Originally aired
Joslyn Thompson Rule
Outdoor
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Push yourself as you run 5 kilometers (3.1 miles) at a 10 min per mile pace!
Featuring music by
Calvin Harris, X Ambassadors, Massive Attack, Flume
Playlist
Swim Good
Frank OceanSimmer (Nao Remix) [feat. Flohio]
Mahalia, FlohioSay Nothing (feat. MAY-A)
Flume, MAY-A
Playlist
Swim Good
Frank OceanSimmer (Nao Remix) [feat. Flohio]
Mahalia, FlohioSay Nothing (feat. MAY-A)
Flume, MAY-AJungle
Jamie N Commons, X Ambassadors
Class plan
Running