5k Pace Setter: 9 min mile
Originally aired
Marcel Dinkins
Outdoor
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Join Marcel Dinkins for the 5k Pace Setter 9 min mile class. This outdoor theme run will guide you through a 5-kilometer (3.1 miles) course at a steady 9 minutes per mile pace. Push yourself and maintain your speed as you work towards completing the distance. The class is designed to help you focus on your pacing and endurance. Lace up your running shoes and get ready to run with Marcel.
Explicit
Subtitles: EN
Featuring music by
ODESZA, Drake, Beyoncé, Future
Playlist
A Moment Apart
ODESZARing The Alarm (Album Version)
BeyoncéLifetime (feat. Ty Dolla $ign & 070 Shake)
Swedish House Mafia, Ty Dolla $ign, 070 Shake, Klahr
Playlist
A Moment Apart
ODESZARing The Alarm (Album Version)
BeyoncéLifetime (feat. Ty Dolla $ign & 070 Shake)
Swedish House Mafia, Ty Dolla $ign, 070 Shake, KlahrI Want You Back
Jackson 5
Class plan
Running